G and F

Gracefully and Frankly Episode 83

Episode Summary

In Ep 83 we laugh a LOT plus rephrasing to change your heart, a cool cooking hack (us?!?), actual “shrinkflation” proof, a DIFFERENT covid wave & (ugh) self-sabotage. PLUS a reminder of our FB live event on 08/08 at 8 ET! Listen free thanks to enVypillow.com and SierraSil.com. #BFFS #seniors #covid #chicken #laughter #pals #Queenagers #attitude #rehab #addiction

Episode Notes

In Ep 83 we laugh a LOT plus rephrasing to change your heart, a cool cooking hack (us?!?), actual “shrinkflation” proof, a DIFFERENT covid wave & (ugh) self-sabotage. PLUS a reminder of our FB live event on 08/08 at 8 ET! Listen free thanks to enVypillow.com and SierraSil.com. #BFFS #seniors #covid #chicken #laughter #pals #Queenagers #attitude #rehab #addiction